UpNow in The Press

How to quit smoking through hypnotherapy: expert tips and quitters’ stories

Hypnotherapy On The Go: App Helps You Relieve Anxiety, Depression and Stress

Transforming Women’s Health with Hypnosis

Managing Mental Health In The Business World

Top 10 Coaches To Watch And Their Successes

Healthy Happy Employees with Hypnotherapy in Hong Kong

Inside Tatler Hong Kong’s First-Ever Wellness Week With Lululemon

Love and Money: Financial Infidelity Can Tear Relationships Apart, So be Open and Honest When it Comes to your Cash

Flip The Script With Hypnotherapy

Hong Kong’s Wellness Experts Share What Wellness Means To Them

What Is Hypnotherapy? Reese Witherspoon Says She Used ‘Hypnosis’ for Panic Attacks

How to Stick to Your Fitness Routine Through Hypnotherapy

Hypnosis, a Healthier and Better Version of Yourself

Hypnotherapy vs. Meditation

Using Hypnosis to Supercharge Your Success

The UpNow Self-Hypnosis App: Making Mental Health Affordable and Accessible

Busting Stress and Anxiety with Hypnosis

Find Your Happiness with Hypnotherapy

How to Improve Your Relationships and Combat Loneliness with Hypnotherapy

Unleash Your Creativity Through Self-Hypnosis

How To Keep Your New Year’s Resolutions With Hypnotherapy

Using Hypnosis to Rid Yourself of Chronic Pain

Make Your Mind Work for You with Self-Hypnosis

Add Hypnotherapy to Achieve Your New Year’s Resolutions

Combat Holiday Stress with Self-Hypnosis

Enjoy the Holidays Again with Self-Hypnosis

Managing Holiday Stress with Hypnotherapy

How Hypnosis Can Help You During and Beyond the COVID Crisis

What is Post-Election Stress, and How Can We Manage It?

Gain Control of Your Mornings Through Hypnotherapy

5 Stressors We’re Feeling this Election Season—and Therapist-Approved Tips to Help You Deal

Creativity: Lifeline of Success

New Way to Cope With COVID-19 Uncertainties

Change Your Mind: Change Your Life

Meet UpNow, Asia’s First Self-Hypnosis App

Sharpen Your Business Mind with Self-Hypnosis App UpNow

UpNow Hypnosis App Review

How Self-Hypnosis Will Enhance Your Business

Self-Hypnosis Might be the Key to Self-Care During the Pandemic

How Hypnotherapy is Changing Lives

Manage Pandemic Stressors Through Hypnotherapy

Self-Hypnosis Should Probably Be Your New Isolation Hobby

How to Relax When it Goes Against Everything You Know

Why You Need To Try Self-Hypnosis

5 Reasons You Shouldn’t be Scared to Try Hypnotherapy

Self-Hypnosis Can Make Life Better After Covid-19

Why You Need To Try Self-Hypnosis

Learning How To Relax When It Goes Against Everything You Know

Maintaining a Healthy Mind and Body During Quarantine

Sticking to Routine at Home

Want to Change Your Body? Change Your Mindset First!

Depressed, anxious, in pain? How the relaxing power of hypnotherapy can help free your mind and body

Recommendation: Hypnotherapy at Renewed Edge

Managing Parenting Stress During Covid-19

Self-Hypnosis App UpNow: Mental Fitness Made Easy

Realizing the Power of Thought

Hidden Resource to Improve Performance

6 Successful Entrepreneurs Share Their Secrets of Success