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Have you ever watched a toddler confidently cruising beside the furniture, taking one step after another? As they grow, they become stronger and more prepared to tackle bigger challenges. Their confidence grows right along with them. Unfortunately for many of us, something happens along the way, and we start to feel less confident. Perhaps our caregivers were unsupportive, or we had a string of negative relationships. No matter why you lost your confidence, learning to feel good about yourself might feel like an uphill battle? Where should you begin? Self-hypnosis downloads for self esteem can help you rediscover that innate confidence and heal the hurt.
The Link between Relationships and Self Esteem
If you feel like you are stuck in a negative cycle of unhealthy relationships and toxic connections, you might be. A poor self-image and low self-esteem can lead to unhealthy or imbalanced relationships. You might start to feel unloveable, and your beliefs about yourself essentially become a self-fulfilling prophecy.
Researchers have found that stronger social connections in both children and adults can nurture more positive self esteem. However, the opposite is also true. Those with low self esteem are more likely to suffer from poor quality relationships.
Worse, when the relationship fails, it can leave people feeling worse. After the dissolution of a relationship, many suffer from distress, substance abuse, depression, and other emotional turmoil. Self-hypnosis for healing can help you end the cycle.
The healthiest relationships are mutually supportive. You and your partner share responsibilities and influence, and you are equally vulnerable. With self-hypnosis downloads for self esteem, you can enjoy a deeper, more fulfilling relationship with not just your partner but yourself.
Using Self-Hypnosis for Healing
The idea that you are “unloveable” is a feeling rather than a reality. You are not unloveable, and you are not powerless. You are dealing with subconscious beliefs that are holding you back and trapping you in unhealthy patterns.
The subconscious holds a vast amount of information and uses it to help guide our emotions, beliefs, and behaviors. Our core beliefs lie within the subconscious. They can affect your actions and thoughts, making you feel:
- Unworthy of love
- Too damaged or flawed to be loveable
- That everyone will leave you
- That you are not worthy or good enough
- Powerless or weak
Our core beliefs tend to form early in life and are reinforced over time. They help us make sense of the world around us and make better future decisions. Unfortunately, when we have negative core beliefs, they can hold us in negative cycles and patterns of behavior. For example, if you believe that you are not worthy of love, you might be more likely to choose partners who treat you that way.
When you feel unloveable, you might struggle not just with low-quality relationships but also trust issues, a fear of intimacy, and low self-esteem. When you feel unloveable, it is a core belief rather than a reality, and that means you can change it. You can use UpNow’s self-hypnosis to feel loveable and mold those core beliefs. With self-hypnosis, you will move towards a healthier version of yourself. You can finally learn to embrace love and those who love you.
Transforming Your Self-Image through Hypnosis
Are you ready to heal old wounds and embrace love? You cannot change your core beliefs through willpower alone, but self-hypnosis for healing can make you feel whole again. It can transform your inner critic into your strongest cheerleader. As you use self-hypnosis to feel loveable, you will experience a state of heightened focus and deep relaxation. You can give the subconscious suggestions that help you become more confident, feel worthy of love, and develop higher self-esteem.
With UpNow’s self-hypnosis to feel loveable, you can end the negative self-talk and discover a whole new way to live. Visit UpNow.com today to learn more about our self-hypnosis downloads for self esteem or to subscribe to our newsletter.
UpNow Health only uses high-quality sources, including peer-reviewed articles, to support the facts within our articles. All our articles are reviewed by experts to ensure that our content is accurate, helpful, and trustworthy.
1. Knudson-Martin, C. (2013), Why Power Matters: Creating a Foundation of Mutual Support in Couple Relationships. Fam. Proc., 52: 5-18. https://doi.org/10.1111/famp.12011
2. Michelle A. Harris and Ulrich Orth. The Link Between Self-Esteem and Social Relationships: A Meta-Analysis of Longitudinal Studies. Journal of Personality and Social Psychology, 2019 DOI: 10.1037/pspp0000265
3. American Psychological Association. (2019, September 26). Positive relationships boost self-esteem, and vice versa: Robust reciprocal link found across life span. ScienceDaily. Retrieved December 15, 2021 from www.sciencedaily.com/releases/2019/09/190926092416.htm
4. Yoobin Park, Geoff MacDonald. Consistency between individuals’ past and current romantic partners’ own reports of their personalities. Proceedings of the National Academy of Sciences, June 10, 2019; DOI: 10.1073/pnas.1902937116
5. University of Toronto. (2019, June 10). In romantic relationships, people do indeed have a ‘type’: Study finds consistency among people’s current and past partners. ScienceDaily. Retrieved December 15, 2021 from www.sciencedaily.com/releases/2019/06/190610160248.htm