Self Hypnosis for Stress during the Novel Coronavirus Crisis
Becoming More Resilient in the time of Covid
Table of Contents
The body’s immune system is currently our best defense against the novel coronavirus. The immune system is adaptive, which means that it adapts to threats as it encounters them. To keep it healthy and strong, we need to keep our bodies healthy and strong. That means eating a healthy diet, exercising regularly, drinking only a moderate amount of alcohol, and avoiding tobacco. However, that might not be enough for all of us. To supercharge your immune system, consider adding hypnosis downloads to the equation. With the power of UpNow’s hypnosis downloads app, you can supercharge your immune system to respond more effectively to any pathogen it encounters.
The Immune System: Your First Line of Defense
The immune system is a complex network of organs, tissues, and cells that mobilize to combat pathogens, such as viruses. When they encounter a disease-causing organism, such as the coronavirus, specialized T-cells attack and destroy the infected cells and the viruses. Another cell, called the B-cell, retains a copy of the antibodies, which allows them to respond more quickly to future encounters with the same kinds of pathogens. This is how people become immune to certain illnesses.
Most of us become immune to a wide range of pathogens throughout our lives. Our immune systems become stronger throughout childhood and early adulthood as they are exposed to more illnesses and develop greater immunity. They adapt and grow along with us. Unfortunately, toxic stress, excess weight, and other factors can compromise the immune response over time.
With our self hypnosis download to boost immunity, you can give your body the power it needs to mount a strong immune response against dangerous pathogens.
Hypnosis and the Immune System
When it comes to your immune system, the mind-body connection is especially powerful. In one study, researchers demonstrated this connection when they used hypnosis as adjuvant therapy in breast cancer patients. Patients who used hypnosis for just two months had reduced levels of depression and increased killer T-cell counts.
Another study focusing on college students revealed enhanced immune function in those who used hypnosis. The students had blood samples taken before the study for baseline immune markers and again before completing their exams. The students who used hypnosis most frequently had a significant increase in T-lymphocyte activity. T-lymphocytes are the specialized white blood cells that protect against infection. Students who did not use hypnosis had fewer T-lymphocytes, indicated decreased immune function.
UpNow’s hypnosis downloads app is designed to put this same powerful healing process in your hands. With hypnosis, you can help your immune system operate at its peak with every threat it encounters.
Healing through Hypnosis Downloads
Stress and negative emotions can change the way our bodies work. Specifically, they can interfere with our immune response. When we feel stressed and anxious, the white blood cells might not respond as aggressively to cells infected by viruses. Wounds may not heal readily, and even vaccines might be less effective.
In a time when stress levels are soaring and the threats to your health are incredibly real, you need your immune system more than ever. Hypnosis can help you be ready to combat those threats. Our hypnosis app download can put the brakes on your body’s fight-or-flight response, stop stress in its tracks, and protect your health.
Our hypnosis app download can help prime your immune system to tackle the coronavirus and anything else that comes its way. With just a few minutes a day, you and your immune system can be well on your way to better health. Visit UpNow.com today to get our self hypnosis download to boost immunity.
UpNow Health only uses high-quality sources, including peer-reviewed articles, to support the facts within our articles. All our articles are reviewed by experts to ensure that our content is accurate, helpful, and trustworthy.
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2. Kristin D. Hudacek (2007) A Review of the Effects of Hypnosis on the Immune System in Breast Cancer Patients: A Brief Communication, International Journal of Clinical and Experimental Hypnosis, 55:4, 411-425, DOI: 10.1080/00207140701506706
3. Kiecolt-Glaser, J. K., Marucha, P. T., Atkinson, C., & Glaser, R. (2001). Hypnosis as a modulator of cellular immune dysregulation during acute stress. Journal of Consulting and Clinical Psychology, 69(4), 674–682. https://doi.org/10.1037/0022-006X.69.4.674
4. Littrell J. (2008). The mind-body connection: not just a theory anymore. Social work in health care, 46(4), 17–37. https://doi.org/10.1300/j010v46n04_02
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