Academic achievement is just a small part of the picture when it comes to overall success. Still, it can make a big difference in your life. Research demonstrates that academic achievement in secondary school can reflect skills essential to academic achievements in college, such as self-regulation, self-control, persistence, conscientiousness, and other soft and noncognitive skills.
These same skills are just as essential in the workforce and beyond, increasing the odds that you will have more opportunities, more stable employment, a higher income, and more choices at every stage of your life. Studying alone can only take you so far when it comes to academic success. Our hypnosis app for performance can further your performance and help you get more of what you need from your studies.
What Does it Take to Succeed?
While you might think that your academic scores are tied to your intellect, your intelligence plays only a small role in your academic success. Other factors that can affect how well you perform academically include:
These factors can change how you approach the tasks you encounter. When you understand your assignments and see how well they correlate with future responsibilities or build on current skills, you will be more motivated to stay involved and engaged with the process.
Online hypnosis can help you nurture the skill sets you need to succeed academically and professionally. With online hypnotherapy, you can stay confident and motivated as you move through your educational journey and beyond.
Overcoming Obstacles through Online Hypnotherapy
Even the best-prepared students will encounter obstacles periodically. How you overcome those obstacles can vary depending on your mindset and your attitude. Do you have a fixed mindset? You might struggle with the hurdles in your path, seeing them as unchangeable or insurmountable. With a growth mindset, you will see those obstacles as bumps in the road or opportunities for growth.
A fixed mindset might sound ominous, as though it is fixed in place. However, your mindset is not concrete. With UpNow’s hypnosis app, you can gently guide your mindset away from obstinacy and towards growth and opportunity. You learn to see yourself in a whole new light, looking at obstacles as opportunities.
Students can also face enormous amounts of stress. You cannot avoid stress, but you can learn to manage it more effectively. With hypnosis, you can give your mind a chance to recover more effectively. Giving yourself a break periodically can help you come back to your studies with a more positive perspective, feeling refreshed, motivated, and ready to move forward with your work. UpNow’s hypnosis app can be a great way to relax and unwind any time you need it.
Unfortunately, exams and tests are among the biggest sources of stress for students. That anxiety can translate into real-world problems, with anxious students losing up to half a letter grade as a result. Anxious students may also feel less confident and motivated and may feel lower self-esteem.
Signs of exam anxiety can include:
- Freezing during exams
- An inability to recall information that was already learned
- Feeling ill-prepared
- Worrying about failure despite studying
- A sense of stress when discussing or thinking about the exam
- A preoccupation with the test or difficulty concentrating
Exam anxiety can also manifest in physical symptoms, such as light-headedness, a racing heartbeat, headache, and nausea.
Online hypnosis can be especially beneficial for students dealing with test anxiety. With UpNow’s hypnosis app for performance, you can clear your mind and focus on what matters. You can calm your worries and fears, end the rumination, and stop the catastrophic thinking. You can end both internal and external distractions and keep your mind on your work. During the exam, you can tap into those same skills to focus solely on the test.
Learning with UpNow's Online Hypnosis
Whether you are dealing with a lack of motivation, low confidence, a negative mindset, or test anxiety, online hypnotherapy can transform your academic performance. With UpNow’s hypnosis app, you can learn to take control of your learning style, your educational experience, and your future. Visit UpNow.com today to find out more about using our hypnosis app for performance or subscribe to our newsletter.