Enhance Well-being and Reduce Coronavirus Concerns with Hypnosis Downloads
Parenting During Coronavirus With Self Hypnosis
Table of Contents
SARS-CoV-2 first appeared in late 2019 and quickly spread across the globe, infecting more than 2 million people worldwide. More commonly known as the coronavirus or COvid-19, the virus typically causes a mild illness with a fever and a dry cough. For others, however, the illness can worsen quickly and dramatically, leading to pneumonia and acute respiratory distress syndrome. Many factors may ultimately play a role in whether you get sick and how sick you get. Using UpNow’s self hypnosis audio downloads app to keep your immune system functioning at its best can help you stay safe from the coronavirus.
The Miraculous Adaptive Immune System
In our modern world, we have come to rely on vaccinations to avoid many serious illnesses and stay healthy. Our ancestors, on the other hand, had only their immune systems. The immune system is our body’s natural defense system. It is a finely tuned system with cells, tissues, and organs all working together to fight off pathogens such as the coronavirus. As it encounters various threats, it attacks them, destroys them, and adapts to remember the threats in the future.
Adaptive immunity develops as children grow up and encounter viruses, bacteria, and other pathogens. Their immune systems learn to quickly recognize diseases, protecting them and ultimately other people as well, in a phenomenon known as “herd immunity.” Unfortunately, our immune systems have never encountered the novel coronavirus before, which is why we are so vulnerable.
Helping our immune systems get in the best shape possible will help us fight off this new threat. This means maintaining a healthy lifestyle with a balanced diet and regular exercise. Research indicates that adding hypnosis can also be beneficial for your immune system. Our hypnosis app download offers you additional protection by stimulating the immune system to respond properly when it encounters threats.
UpNow’s Hypnosis App and Your Immune System
The normal stress of your day-to-day life does not necessarily affect your body negatively as long as it can return to its normal baseline function between stressors. However, chronic or toxic stress can compromise your immune function. Toxic stress can include stress from serious ongoing threats, such as health issues, financial catastrophes, emotional upheavals, and other pandemic-related issues.
Research has shown that toxic stress can lower the white blood cell response. White blood cells attack viruses and protect you from illness. When our white blood cell response is weakened, wounds heal more slowly. We respond less effectively to vaccinations. Perhaps most worrisome right now, we become more susceptible to viruses. Using a self hypnosis download to boost immunity can give you the extra strength you need during a difficult time.
Studies demonstrate that hypnosis can help people overcome the negative effects of stress. In two studies, students enjoyed improved immune function during exams thanks to self-hypnosis. The frequency of viral infections was reduced, and their moods were improved. In a third study, study, participants enjoyed enhanced moods, less depression, reduced anxiety, and improved immune function after using hypnosis for just six weeks.
Our hypnosis app download is designed to be easy to use to minimize your stress and maximize your health.
Using Hypnosis to Boost Immunity
Our self hypnosis download to boost immunity enables you to relax both your mind and body. Your subconscious becomes receptive to new ideas and information. You are more open and accepting. When you experience hypnosis, you can reframe experiences, refocus your attention, and release negative thinking. You can make powerful life changes to help calm your mind and keep your body healthy. Stress dissipates, and anxiety will simply melt away. Hypnosis is a natural state of mind that our downloads enable you to harness and access at will. Through our hypnosis app, you can learn to make healthy changes that will boost your immune system, improve your health, and help you stay calm, confident, and resilient as you move forward in your life.
Visit UpNow.com today to learn more about our self hypnosis audio downloads app or to subscribe to our newsletter.
UpNow Health only uses high-quality sources, including peer-reviewed articles, to support the facts within our articles. All our articles are reviewed by experts to ensure that our content is accurate, helpful, and trustworthy.
1. Neurologic Features in Severe SARS-CoV-2 Infection. The New England Journal of Medicine. N Engl J Med 2020; 382:2268-2270
DOI: 10.1056/NEJMc2008597. https://www.nejm.org/doi/full/10.1056/NEJMc2008597
2. Littrell J. (2008). The mind-body connection: not just a theory anymore. Social work in health care, 46(4), 17–37. https://doi.org/10.1300/j010v46n04_02
3. O’Leary, A. (1990). Stress, emotion, and human immune function. Psychological Bulletin, 108(3), 363–382. https://doi.org/10.1037/0033-2909.108.3.363
4. Gruzelier J. H. (2002). A review of the impact of hypnosis, relaxation, guided imagery and individual differences on aspects of immunity and health. Stress (Amsterdam, Netherlands), 5(2), 147–163. https://doi.org/10.1080/10253890290027877
5. Kiecolt-Glaser, J. K., Marucha, P. T., Atkinson, C., & Glaser, R. (2001). Hypnosis as a modulator of cellular immune dysregulation during acute stress. Journal of Consulting and Clinical Psychology, 69(4), 674–682. https://doi.org/10.1037/0022-006X.69.4.674
