Self Hypnosis for Arthritis Relief
Arthritis is a progressive degenerative musculoskeletal condition that is commonly associated with pain, dysfunction and disability. Arthritis is a leading cause of morbidity and disability around the world and affects up to 10 percent of men and nearly 20 percent of women over the age of 60. Four out of five people with osteoarthritis, the most common form, will have some limitations, and up to one-fourth of them cannot perform their normal daily activities. At UpNow, our self hypnosis audios are designed to bring you the joint pain relief you need.
What is Hypnosis?
Hypnosis is a natural process that we experience regularly. When using self hypnosis audio downloads, you can achieve highly focused attention, deep relaxation and increased suggestibility, which allows you to address many problems associated with the chronic pain of arthritis, including:
- Feeling helpless
- Suffering pain-related anxiety and stress
- Interpersonal problems related to the pain
- Decreased function and quality of life
With UpNow’s self hypnosis audios online, we put the power of healing in your hands.
Hypnosis for Arthritis
According to research, about three out of four people with osteoarthritis, rheumatoid arthritis and similar degenerative joint conditions get significant relief with hypnosis. The process is fairly straightforward. When using self hypnosis audio downloads, you can achieve a highly focused and deeply relaxed state. You can learn to let go of the fear and anxiety associated with the pain and instead enjoy the pleasant release of pain-killing endorphins.
The relief can begin from the first session with our self hypnosis mp3 downloads. According to researchers, many people experience pain relief during the induction phase before any suggestions have been made. The benefits grow with each subsequent session using self hypnosis for arthritis pain relief. You will learn to incorporate the relaxing script into your daily life and can tap into it whenever the pain strikes. Practice makes perfect, and you can use your self hypnosis audios even when you have no pain so that you are more prepared when the pain strikes.
Are Self Hypnosis Audio Downloads Effective for Arthritis Pain?
Researchers have studied hypnosis extensively for a wide range of medical and mental health issues, including arthritis. In one study, patients who experienced hypnosis had significant reductions in their arthritis symptoms, including joint pain, swelling, stiffness and joint function, compared to those who did not experience hypnosis. The improvements continued and were more significant in the follow-up periods.
Researchers also reviewed a series of studies on the benefits of hypnosis for chronic pain to determine its effectiveness compared to control groups. They found that hypnosis offered significant pain relief for a wide range of chronic pain conditions, including arthritis. The benefits were improved when patients were provided with recorded self hypnosis audios or self hypnosis instruction that they could use on their own as needed. Our self hypnosis mp3 downloads are designed to be easy to use in the comfort of your own home or office to bring you the relief you need when you need it.
Hypnosis for Arthritis-Related Health Issues
Self hypnosis for arthritis pain relief can also address other symptoms associated with chronic pain and arthritis. Many people with arthritis and other pain-related problems suffer from sleep disruption, and a significant percentage also suffer from stress, anxiety and depression associated with their pain.
In one study, patients experienced improved mood, enhanced energy and greater overall satisfaction with their treatment course. Many of the study participants experienced such profound symptom improvement that they continued to use recordings of their hypnosis sessions or practiced self hypnosis after the conclusion of the study to continue enjoying the positive benefits of the experience. Self hypnosis mp3 downloads can give you the same relief from your arthritis pain and other symptoms. With self hypnosis audios online, you can release the negative emotions associated with the pain, learn to sleep faster and more deeply and combat your pain without drugs or invasive procedures.
At UpNow.com, our self hypnosis audios online are designed to help you achieve a life free from pain and other unwanted symptoms. Check out our site today to learn more about self hypnosis for arthritis pain relief or to get started on your healing journey.