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Online Hypnosis: Separating Fact from Fiction
Entrepreneurs are in a class of their own. Independent, determined, and committed to pursuing their dreams, they know what they want and are determined to reach their goals.
Still, their chosen path is not necessarily an easy one. Entrepreneurs are often filling multiple roles, facing heavy demands, and have fewer resources upon which they can draw compared to managers, and all of that can bring immense pressure and stress.
Hypnotherapy can provide valuable support for entrepreneurs seeking to manage their stress and reach their full potential. The key question is no longer “Is hypnosis real? ” but rather “Where does science see benefits to hypnotherapy?” because we now better understand how hypnosis works in the brain.
1. Shed Unhelpful Mindsets
You might be in a class of your own when it comes to your personality, character, and drive, but the pressure of your day-to-day life could still take a heavy toll.
One survey revealed that nearly three out of four entrepreneurs reported struggling with mental health concerns. That number is significantly higher than the number of those in the general population suffering from similar issues.
Worse, about a third of entrepreneurs reported having at least two lifetime mental health issues, and about one out of five reported having three. About half of entrepreneurs have at least one diagnosis or a history of a condition such as depression, ADHD, or substance use disorders.
Mental health problems are common and can be linked to many factors, including negative mindsets. When you have a negative mindset, you may be prone to ruminating, overthinking, and focusing on the negative side of things.
Hypnosis can help you isolate the issues that keep you trapped in those unhelpful thought patterns. Hypnotherapy has long been used to successfully treat a wide range of mental health issues, such as depression, anxiety, and stress, and it can help you transform your mindset and break free from negativity.
With hypnotherapy, you can achieve the peace of mind you deserve and develop a healthier, happier mindset.
Here are three ways hypnosis can help entrepreneurs unlock their true potential and reach new heights of success.
2. Embrace the Possibilities
Innovation and progress are two principles underlying successful entrepreneurship, but even the most successful entrepreneurs can get stuck in a rut from time to time. If you feel stifled in your creativity or if you have lost your confidence, hypnotherapy might be just what you need to get back in the game. With our app, you can learn to nurture your ideas and your belief in yourself.
Much of what you believe about yourself and your abilities has long roots, which may extend far back in your history. These beliefs become a part of your inner narrative or automatic thoughts. Hypnosis works on a deep level to transform those automatic thoughts.
During the experience, you learn to relax and focus intently, and your subconscious mind opens to allow you to update faulty beliefs and unhelpful mindsets.
You can adopt healthier new ways of thinking, and instead of automatically believing “I cannot,” you will learn to embrace powerful ideas about what you can do. You can learn to push through barriers, clear hurdles, and discover new possibilities.
3. Focus on the Future
Getting in the flow is not restricted to artists or athletes. First defined by Professor Mihaly Csikszentmihalyi, the “flow” or the “zone” is that headspace that completely absorbs you and allows you to tune out external distractions. When you are in the zone, you are performing at your peak, and time seems to sit still. You get more done, and your work is at its best. You are making magic, and you know it.
With hypnosis, you can learn how to get into the zone at will, tapping into the creative process at will, fine-tuning your focus and creative drive, and supercharging your motivation.
You don’t need to go to a therapist. With a self-hypnosis app, you can get your focus back on your goals and bring your dreams to life.
How can online hypnosis help you as an entrepreneur? With our app, you can restore your emotional balance, tap into your creative potential, and get your head back in the game. You can achieve your goals and realize your full potential. Are you ready to make it happen? Visit UpNow.com today to learn more or to download our hypnotherapy app.
UpNow Health only uses high-quality sources, including peer-reviewed articles, to support the facts within our articles. All our articles are reviewed by experts to ensure that our content is accurate, helpful, and trustworthy.
2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5346553/
3. https://www.hbs.edu/ris/Publication%20Files/18-047_b0074a64-5428-479b-8c83-16f2a0e97eb6.pdf
5. https://www.nimh.nih.gov/health/statistics/mental-illness
6. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2856099/
7. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5477290/
8. https://www.cgu.edu/people/mihaly-csikszentmihalyi/
9. https://link.springer.com/article/10.1007/s11187-018-0059-8 (Entrepreneur stats)