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Interviews can make even the most confident, outgoing people feel a little anxious and uncomfortable. During an interview, you might feel put on the spot, and when the stakes are high, your anxiety might go through the roof.Â
Job interview anxiety is pretty common, and those who suffer from it can find themselves thinking about the worst or avoiding interviews altogether. Self hypnosis downloads for interview confidence can help you tackle your next interview.
The Key is in the Preparation.
Students study for exams, and athletes train for big events. Job interviews are no different, and being prepared for your interview can make a big difference in both how you feel on the big day and also your performance. Rehearsing your answers, reviewing your resume and practicing can all help you prepare. You might also consider hypnosis for interview success. Self hypnosis for interview confidence can help you overcome your self-doubts, silence the negative self-talk and get your focus squarely on your future.
Keep Your Mind on the Positives.
Whether you have been searching for a job a few days or a few months, it can be easy to start feeling discouraged and expecting the worst. Rejection stings, and even the best candidates with spotless resumes are going to face it from time to time. You might find yourself feeling negative and cynical, traits that will not serve you well in your job search or the interview process.
Take a step back and get in touch with yourself through self hypnosis for interview confidence. Hypnosis for interview success can help you overcome the negativity and feel greater overall satisfaction. Studies show that people struggling with negative habits can boost their self-esteem and confidence through hypnosis and feel more content. You can, too. By getting into the right frame of mind and quieting your anxiety, you can feel more confident and self-assured whether you are in an interview or walking into the first day of your new job.
Stay focused.
Do you find yourself getting distracted or flustered? Do you stumble over your words or lose your train of thought? Interviews can be a big source of anxiety, and they trigger the primal part of your brain responsible for the fight-or-flight response. Your body responds with a flood of stress hormones, and this is where self hypnosis downloads for interview confidence can help you shine.
Hypnosis for interview success works on the subconscious part of the brain, which plays a major role in not just the way you see yourself but also in the way your body responds to stress. Your subconscious is always working to guide you through your day-to-day life. It keeps your beliefs, emotions and actions in harmony. For this reason, negative thoughts and beliefs often become self-fulfilling prophecies.
With self hypnosis for interview confidence, you can learn to change those negative thoughts and beliefs. During the hypnosis experience, you will relax deeply and achieve a heightened state of focus. At this point, you will bypass the critical factor and learn to change the unhelpful, negative, self-defeating thoughts to thoughts that are positive, uplifting and transformative. Hypnosis can be one of your most powerful allies in the interview process.
If you are ready to ace your next interview, feel more confident from the moment you walk into the door and find your next position, it might be time to give our self hypnosis downloads for interview confidence a try. Check out UpNow.com to learn more and to explore our selection of hypnosis downloads.
UpNow Health only uses high-quality sources, including peer-reviewed articles, to support the facts within our articles. All our articles are reviewed by experts to ensure that our content is accurate, helpful, and trustworthy.
1. De Vos, H. M., & Louw, D. A. (2009). Hypnosis-Induced Mental Training Programmes as a Strategy to Improve the Self-Concept of Students. Higher Education, 57(2), 141–154. http://www.jstor.org/stable/40269113
2. Pekala RJ, Maurer R, Kumar VK, Elliott NC, Masten E, Moon E, Salinger M. Self-hypnosis relapse prevention training with chronic drug/alcohol users: effects on self-esteem, affect, and relapse. Am J Clin Hypn. 2004 Apr;46(4):281-97. doi: 10.1080/00029157.2004.10403613. PMID: 15190730. https://pubmed.ncbi.nlm.nih.gov/15190730/
3. Heidi Jiang, Matthew P. White, Michael D. Greicius, Lynn C. Waelde, David Spiegel, Brain Activity and Functional Connectivity Associated with Hypnosis, Cerebral Cortex, Volume 27, Issue 8, August 2017, Pages 4083–4093, https://doi.org/10.1093/cercor/bhw220
