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Atychiphobia is a rather intimidating-sounding word for a common problem: the fear of failure. If you suffer from atychiphobia, you could be sabotaging yourself in ways you do not even realize. Your fear of failure could keep you from reaching your full potential, and it could become a self-fulfilling prophecy, causing you to miss out on exciting opportunities. Your fears could hold you back in every part of your life. It is time to take control: Trying self hypnosis to overcome fear can help you take your life back.
The Truth Behind the Fear of Failure
The fear of failure is much like any other phobia or anxiety disorder, and the symptoms are also similar, including:
- Chest pain or tightness
- Dizziness or lightheadedness
- Nausea or digestive problems
- Difficulty breathing
- Feeling panicky or detached
- Feeling out of control
You might be more likely to suffer from a fear of failure if you have had previous experiences where you have failed and suffered trauma as a result or if you are a perfectionist. With self hypnosis to overcome failure, you can move towards a healthier frame of mind and a sense of self.
Using Self Hypnosis Downloads to Overcome Failures
Popular culture representations of hypnosis often include people clucking like chickens. According to these portrayals, hypnosis causes people to behave in ways they cannot control. The truth, however, is far different. When using self hypnosis to overcome fear, you will not lose control of yourself and you will not behave in ways that are outside of your normal belief system.
According to the American Psychological Association, hypnosis can help you refocus your mind and transform your thinking. Our self hypnosis to overcome fear is non-invasive, and the results are lasting. It works by helping your brain break unhelpful or damaging associations and creating healthy new associations. With the help of self hypnosis for success, you can prune those old, unhelpful or damaging thought processes.
What to Expect from Hypnosis
The word “hypnosis” comes from the Greek word “Hypnos,” which refers to sleep. However, during the self hypnosis to overcome failure experience, you will not be asleep. You will experience a state of heightened focus during which you will remain aware, but your brain is more receptive to suggestions.
During your normal day-to-day life, your conscious mind filters and processes the information it receives through the critical factor. When you are using self hypnosis downloads to overcome failures, you can bypass the critical factor and communicate directly with your subconscious with positive suggestions. These suggestions can help you tackle the root causes of your fear of success and help you take your future into your own hands. You can overcome anxiety, perform better and spend more time doing the things you love.
UpNow Self Hypnosis Downloads to Overcome Failures
Self hypnosis for success can help you take control of your future without doubt, fear or anxiety. In one Stanford study, researchers found that hypnosis could change the way people saw, allowing them to visualize color in otherwise plain images. If you are ready for a little more color and a little less fear in your life, self hypnosis to overcome failure might be a good option for you, too. With self hypnosis for success, you can overcome your fear of failure and its associated symptoms. Check out UpNow.com today to learn more.
UpNow Health only uses high-quality sources, including peer-reviewed articles, to support the facts within our articles. All our articles are reviewed by experts to ensure that our content is accurate, helpful, and trustworthy.
1. American Psychological Association, Hypnosis Today, Link
2. American Psychological Association. Hypnosis today. Looking beyond the media portrayal. (https://www.apa.org/topics/hypnosis/media) Accessed 6th December 2021.
3. Sapp, M. (1991). Hypnotherapy and test anxiety: Two cognitive-behavioral constructs: The effects of hypnosis in reducing test anxiety and improving academic achievement in college students. Australian Journal of Clinical Hypnotherapy and Hypnosis, 12(1), 25–31. https://psycnet.apa.org/record/1992-24581-001
4. Andrew Watt. Why Do We Develop Certain Irrational Phobias? Scientific American. Published: January 1, 2014. https://www.scientificamerican.com/article/why-do-we-develop-certain-irrationa/
5. Mitch Leslie. Research supports the notion that hypnosis can transform perception. Stanford Report, September 6, 2000. https://news.stanford.edu/news/2000/september6/hypnosis-96.html
6. D Corydon Hammond (2010) Hypnosis in the treatment of anxiety- and stress-related disorders, Expert Review of Neurotherapeutics, 10:2, 263-273, DOI: 10.1586/ern.09.140