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Many people suffer from a fear of needles. Being afraid of needles can keep you from getting the vaccinations, blood tests and injections you need to stay healthy. That fear can even keep you from seeing your doctors or seeking medical care entirely.
If you are afraid of needles, you are not alone. An estimated 20 to 50 percent of adolescents and 20 to 30 percent of young adults are afraid of needles, and the fear continues into adulthood for many people with up to 10 percent of all people being affected. If you are afraid of needles, it could have serious effects on your life. Self hypnosis for phobia could help you take control.
The Origin of Needle Phobia
Children are the most likely people to suffer from needle phobia because they are still unfamiliar with the concept of and need for needle injections. By adulthood, most people have grown accustomed to the sensation and are comfortable enough with needles to tolerate them at least occasionally. For some, though, needle phobia can be persistent and severe enough to keep them from essential care. If you find yourself avoiding routine vaccinations, occasional blood draws and blood donations, you might have a needle phobia. You are more likely to suffer from needle phobia if you:
- Have a loved one with a needle phobia
- Have other phobias, particularly phobias that developed in childhood
- Are sensitive or inhibited
- Have medically related fears
- Are sensitive to pain
- Tend to faint or become dizzy due to needle exposure
- Have a fear of being restrained
Self hypnosis mp3 downloads for needle phobia can help you overcome your needle phobia and get the medical care you need when you need it.
Symptoms of Needle Phobia
Some phobias can affect other aspects of your life and strike when you are least expecting them. Needles are easy to avoid, but the consequences of avoiding them can put your life in jeopardy.
When you suffer from needle phobia, you could have:
- Anxiety
- Dizziness
- Fainting
- Insomnia
- High blood pressure
- Racing heart rate
One of the most dangerous symptoms of needle phobia is avoiding medical care. You might delay or avoid seeing your doctor, skip vital vaccinations or not get needed bloodwork. This could lead to delayed diagnoses or complications. Needle phobia puts your health at risk, but self hypnosis for phobia puts you back in the driver’s seat. With UpNow’s self hypnosis mp3 downloads for needle phobia, you can manage your needle phobia and improve both your emotional well-being and your physical well-being.
Self-Hypnosis for Needle Phobia
Hypnotherapy has been used to treat a variety of fears and anxiety-related conditions. Doctors are even using it before and after surgery to help their patients relax more before anesthesia and recover more efficiently after the procedure. Researchers are finding that hypnosis can help needle-phobic patients relax and ease their anxiety and discomfort.
Hypnosis is a natural state of mind that involves intense focus and heightened awareness. When you experience hypnosis, you bypass the critical mind, which allows you to engage directly with your subconscious mind. You can suggest new ideas and thoughts to your subconscious and learn to silence your fears and face your phobias with less anxiety. You will feel deeply relaxed, but you will remain awake, aware and completely in control of yourself. With hypnosis, you can conquer your needle phobia, restore your self-confidence and take control of your future. Check out Upnow.com to learn more and check out our selection of self-hypnosis for needle phobia downloads today.
UpNow Health only uses high-quality sources, including peer-reviewed articles, to support the facts within our articles. All our articles are reviewed by experts to ensure that our content is accurate, helpful, and trustworthy.
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2. Doctors use hypnosis on needle phobic. SBS News. https://www.sbs.com.au/news/doctors-use-hypnosis-on-needle-phobic/bd362019-ce0d-4c51-815d-4b65fe8a5970. Published 10th May 2018. Accessed 6th December 2021.
3. McMurtry, C. M., Noel, M., Taddio, A., Antony, M. M., Asmundson, G. J., Riddell, R. P., Chambers, C. T., Shah, V., & HELPinKids&Adults Team (2015). Interventions for Individuals With High Levels of Needle Fear: Systematic Review of Randomized Controlled Trials and Quasi-Randomized Controlled Trials. The Clinical journal of pain, 31(10 Suppl), S109–S123. https://doi.org/10.1097/AJP.0000000000000273
4. Morgan, S.. (2001). Brief hypnosis for needle phobia. Australian Journal of Clinical and Experimental Hypnosis. 29. 107-115. https://www.researchgate.net/publication/281574616_Brief_hypnosis_for_needle_phobia