The Power of Hypnotherapy for Children with Abdominal Pain
Breaking Free from Social Media Addiction with Self Hypnosis Audios
Table of Contents
According to experts, addictions have three components: cravings, a loss of control and continued use in spite of consequences.
Have you ever joked about being a “chocoholic”? While a delicious treat, chocolate has been implicated in cases of addictive behavior. While overusing chocolate might not seem as negative as some types of addictive substances, it does have its consequences, including weight gain and health problems. If you are a chocoholic, it might be time to check out our delete chocolate cravings hypnosis Mp3.
The Origins of Chocolate
Ancient Aztecs, Incans and Mayans once considered cacao a gift from the gods. They cultivated the supposedly magical bean to drink in an aphrodisiac brew on special occasions. Spanish explorers brought chocolate back to Europe in the early 1500s. Mixed with vanilla and sugar, this sweet confection quickly replaced coffee and tea as the nobility’s favorite treat.
Today, chocolate is no longer reserved for the wealthy and the powerful, and it can be enjoyed almost anywhere and at any time. This easy access might explain why so many of us become “chocoholics.” While you do not necessarily have to swear off all chocolate forever, you can take control of your cravings with our stop chocolate cravings self hypnosis download.
Chocolate’s Addictive Properties
Food addiction can occur with just about any kind of food. It can affect people of all weights and body types. Chocolate, however, takes food addiction to the next level with its lush, hedonistic sensations and indulgent appeal. Self hypnosis for chocolate addiction gives you a way to take control.
Chocolate’s high palatability, intoxicating smell and rich flavor combine with its creamy texture to make it the ideal confection, drink and treat. However, chocolate’s appeal goes much deeper, especially for people who are susceptible to chocolate addiction. It contains several biologically active chemicals, including cannabinoid-like fatty acids, that act much like other addictive substances, and it can help balance neurotransmitters such as dopamine and serotonin.
According to researchers from Yale, chocolate shakes can trigger the part of the brain responsible for cravings and rewards. Once the study participants were given the shake, the brain’s images began to reveal reduced activity in the area of impulse control. These brain patterns were similar to those of people with drug addictions.
Hypnosis has been demonstrated to be effective with other addictive behaviors, and our delete chocolate cravings hypnosis Mp3 is based on those principles. Our stop chocolate cravings self hypnosis download will help you tap into your subconscious mind and tackle those cravings at their source. You can use hypnosis for chocolate cravings to redirect your energy and your focus and erase those urges.
Hypnosis for Chocolate Cravings
If you have a chocolate addiction, you might crave the taste and texture of chocolate as well as the comfort and feelings it gives you. You might manage to quit using it for periods but find yourself going back to it during times of stress or emotional upset.
Hypnosis for chocolate cravings can help you short-circuit those cravings and head those desires off at the pass. Hypnosis is a process that can help you reach a state of deep relaxation. As you experience hypnosis, you will become more suggestible. This is called bypassing the critical factor, and it allows you to become more responsive to helpful suggestions. You can learn to control your actions, choices and behaviors more effectively.
During the self hypnosis for chocolate addiction experience, you can focus your mind intensely and learn to control your cravings and fight back against those urges. Self hypnosis for chocolate addiction is not a magic fix but rather a tool that can help you delete your chocolate cravings once and for all.
Shedding Bad Habits with Hypnosis
Letting go of chocolate cravings might be the first step towards freedom. In addition to eating too much chocolate, which other bad habits do you need to let go of to improve your health and happiness?
UpNow.com offers a delete chocolate cravings hypnosis Mp3 that can help you control your chocoholic urges and binges and eliminate those cravings for good. In addition to our weight loss hypnosis program, you can check out our stop chocolate cravings self hypnosis download today to get started and download our free hypnosis for weight loss eBook. Once you have learned to shed bad habits with hypnosis, you can apply it to many other useless habits.
UpNow Health only uses high-quality sources, including peer-reviewed articles, to support the facts within our articles. All our articles are reviewed by experts to ensure that our content is accurate, helpful, and trustworthy.
1. Gearhardt AN, Yokum S, Orr PT, Stice E, Corbin WR, Brownell KD. Neural Correlates of Food Addiction. Arch Gen Psychiatry. 2011;68(8):808–816. doi:10.1001/archgenpsychiatry.2011.32 (https://jamanetwork.com/journals/jamapsychiatry/fullarticle/1107239)
2. Jennifer A. Nasser, Lauren E. Bradley, Jessica B. Leitzsch, Omar Chohan, Kristy Fasulo, Josie Haller, Kristin Jaeger, Benjamin Szulanczyk, Angelo Del Parigi, Psychoactive effects of tasting chocolate and desire for more chocolate, Physiology & Behavior, Volume 104, Issue 1, 2011, Pages 117-121, ISSN 0031-9384, https://doi.org/10.1016/j.physbeh.2011.04.040. (https://www.sciencedirect.com/science/article/pii/S0031938411001995)
3. Michael Craig Miller. Can you become addicted to chocolate? Harvard Health Publishing, Harvard Medical School. https://www.health.harvard.edu/blog/can-you-become-addicted-to-chocolate-201302145903 . Published February 13, 2014
4. Kristen Bruinsma, Douglas L. Taren, Chocolate: Food or Drug?, Journal of the American Dietetic Association, Volume 99, Issue 10, 1999, Pages 1249-1256, ISSN 0002-8223, https://doi.org/10.1016/S0002-8223(99)00307-7. (https://www.sciencedirect.com/science/article/pii/S0002822399003077)
5. Hartman B. J. (1972). The use of hypnosis in the treatment of drug addiction. Journal of the National Medical Association, 64(1), 35–38. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2608811/
