The Benefits of Using Hypnosis for Women’s Health and Wellness

The Benefits of Using Hypnosis for Women’s Health and Wellness

Hypnosis for Women's Health and Wellness

Women have unique health needs. Addressing those needs often requires a multi-pronged approach to not just physical but also emotional and mental health. Hypnosis for women’s health can fill the void in women’s health care and help you live a healthier, more fulfilling life.


Women today are delaying childbearing until later in life. While this gives us more options as far as our education and career, it can also bring potential fertility issues. Hypnosis can give you more control over your own fertility.

Many things can affect your ability to get pregnant, including:

  • Hormonal changes
  • Health problems
  • Lifestyle factors
  • Tobacco, drug, and alcohol use
  • Medications

UpNow’s hypnosis downloads for women’s health use safe, gentle, therapeutic suggestions to help you in your preconception and conception journey. Research demonstrates that hypnosis can help improve the odds of pregnancy in IVF patients who are undergoing embryo transfers. Our best fertility hypnosis app can also help you make better choices for your health both before and after conception, helping you release stress and focus on making positive changes.


Few things change a woman’s body and health like pregnancy. Pregnancy can be physically and emotionally overwhelming with the hormonal changes, the shift in balance, and the growing embryo. Pregnancy can trigger changes in every part of your body from your hair to your feet. Your feet and legs might swell from the added fluid, and your joints can loosen in preparation for birth. You may suffer from morning sickness or indigestion, and your moods can swing wildly.

These changes are all within the range of normal, but that does not mean they are all comfortable or pleasant to endure. You can use self-hypnosis for pregnancy to help you better manage the symptoms of pregnancy and maintain your emotional equilibrium.

Self-hypnosis for pregnancy is powerful enough to calm the queasiness of chemotherapy, and it can soothe your morning sickness, too. In one study, nearly nine out of 10 women who used hypnosis stopped vomiting entirely after using hypnosis. You can even use our best fertility hypnosis app to take control of your labor and birth experience as you bring new life into the world.

hypnosis for women's health


Women’s health issues do not necessarily end when fertility ends. Perimenopause and menopause bring a new phase of life and new health concerns. Once called “the change,” menopause is associated with changes in estrogen and progesterone levels, which can trigger numerous symptoms, including mood swings and hot flashes. Currently, women have few treatment options to manage hot flashes and night sweats, but self-hypnosis for pregnancy offers a hormone-free solution.

In one study, nearly 200 post-menopausal women underwent clinical hypnosis or attention control to manage their hot flashes. The women who used hypnosis had an 80 percent reduction in hot flashes compared to the other group, which reduced their hot flash frequency by just 15 percent. You can use hypnosis for women’s health to alleviate hot flashes and feel comfortable and confident through menopause and beyond.

UpNow's Hypnosis for Women's Health

Managing women’s health issues can be complex, and modern medicine does not always have the answer. Countless women around the globe are struggling with difficulty conceiving, morning sickness, and menopausal symptoms with little or no relief from conventional therapies. Our hypnosis downloads for women’s health offer a gentle, drug-free alternative that you can use alone or in conjunction with other treatments.

Our hypnosis downloads for women’s health issues are versatile and easy to use for everything from fertility and pregnancy to symptoms of menopause. Visit to learn more about using hypnosis for women’s wellness or download our best fertility hypnosis app.

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