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Speech disorders such as stuttering interfere with your ability to communicate clearly. They typically first appear in childhood and can continue into adulthood. Adult-onset stuttering often occurs as a result of health issues or injuries. Stuttering can leave you feeling self-conscious and isolated. UpNow’s stop stuttering hypnosis download can give you the confidence you need to speak confidently and clearly.
Stuttering Causes and Symptoms
Stuttering is a speech disorder in which speech is interrupted frequently. Those who stutter tend to pause periodically during their speech. People who stutter know what they want to say but have difficulty getting the words out. In young children, stuttering can be developmentally normal. However, when it persists into later childhood or adulthood, stuttering can become a source of intense embarrassment or anxiety. Self-hypnosis for stuttering works by giving you the tools to change your subconscious responses.
Speech disorders are often linked to underlying issues, including abnormalities in motor coordination or genetic factors. Adults can develop a stutter after a traumatic brain injury, stroke or other neurological problems. Self-hypnosis for stuttering can give you the tools you need to overcome stuttering.
Symptoms of stuttering include:
- Repetition of words or sounds
- Broken words
- Difficulty starting a word
- Anxiety about speaking
- Tremors and facial tics
- Clenched fists
- Rapid blinking
Your symptoms might be worse when you are tired, stressed, excited, or in a hurry. Anxiety or public speaking can also aggravate symptoms. By using self hypnosis downloads for stuttering, you can learn to calm your stress response and tune out the anxiety that causes you to stumble over your words.
Using Self Hypnosis for Stuttering
Speech therapy, cognitive behavioral therapy, and electronic devices are among the most common treatments for stuttering. However, stuttering and stammering relief hypnosis mp3 downloads offer an alternative that can be used alone or in conjunction with other therapies.
Hypnosis has been used since the 1800s to address stuttering. Our stuttering and stammering relief hypnosis mp3 downloads work by inducing feelings of deep relaxation and focused attention.
When you use self-hypnosis downloads for stuttering, you learn to tune out distractions and focus intently on specific issues, such as:
- Treatment motivation
- Speech pattern modification
- Self-confidence
- Self-esteem
- Calmness and productivity
- Stress management
UpNow’s stop stuttering hypnosis download can give you the tools you need to strengthen your voice and stop your stutter.
In one study, a group of patients with mild stuttering used anxiety-reducing hypnosis and had improvement to fluency. In another study, a group of more severely affected study participants used hypnosis in conjunction with speech therapy. Almost half of that group achieved fluency within 30 to 40 weeks of starting treatment. Other studies have shown that hypnosis can reduce the frequency of repetitions and severity of stuttering. With our stop stuttering hypnosis download, the power of hypnosis is in your hands.
UpNow’s Self Hypnosis Downloads
While stuttering is not necessarily a serious health issue, it can undermine your confidence and affect your ability to communicate with others. You might feel anxious or avoid speaking in public entirely. You might experience bullying or social stigma and miss out on exciting opportunities. You can use self-hypnosis downloads for stuttering to communicate more freely and comfortably.
Visit UpNow.com to learn more about how our stuttering and stammering relief hypnosis mp3 downloads can help you overcome stuttering or subscribe to our newsletter for the latest information.
UpNow Health only uses high-quality sources, including peer-reviewed articles, to support the facts within our articles. All our articles are reviewed by experts to ensure that our content is accurate, helpful, and trustworthy.
1. Stuttering. American Speech-Language-Hearing Association. http://www.asha.org/public/speech/disorders/stuttering.htm.
2. Stuttering. National Institute on Deafness and Other Communication Disorders. https://www.nidcd.nih.gov/health/stuttering.
3. 7 tips for talking with your child. Stuttering Foundation of America. http://www.stutteringhelp.org/7-tips-talking-your-child-0
4. FAQ: Stuttering facts and information. Stuttering Foundation of America. http://www.stutteringhelp.org/faq.
5. Moss, G.W., & Oakley, D.A. (1997). STUTTERING MODIFICATION USING HYPNOSIS: AN EXPERIMENTAL SINGLE-CASE STUDY. Contemporary Hypnosis, 14, 126-131. https://www.semanticscholar.org/paper/STUTTERING-MODIFICATION-USING-HYPNOSIS%3A-AN-STUDY-Moss-Oakley/ef75c444c1a204ffd7e13bd823c0b6e2a11af725
6. Frank J. Falck (1964) Stuttering and hypnosis, International Journal of Clinical and Experimental Hypnosis, 12:2, 67-74, DOI: 10.1080/00207146408409260
7. A. Zloof, R. Ezrati-Vinacour, Hypnosis as a Technique for the Treatment of Stuttering, Procedia – Social and Behavioral Sciences, Volume 193, 2015, Page 357, ISSN 1877-0428, https://doi.org/10.1016/j.sbspro.2015.03.325 (https://www.sciencedirect.com/science/article/pii/S1877042815021187)