Self-hypnosis is a deeply relaxing therapeutic technique that has soared in popularity in recent years. More people are discovering its benefits and tapping into its healing powers. You can use hypnosis, too, with UpNow’s self-hypnosis downloads, which can be customized according to your needs. With self-hypnosis for success in life, you can transform your life and health from head to toe.
Top Down Transformations
1. Stress, Anxiety, and Depression
Your mindset might just be the biggest hurdle when it comes to your success and wellness. If stress, anxiety, and depression are holding you back, the healing power of hypnosis can set you free. Hypnosis is a drug-free approach that offers safe, non-addictive, fast relief from a variety of anxiety-related issues. Several studies have demonstrated its effectiveness in managing anxiety and stress-related disorders. Other research has revealed that hypnosis can address a variety of depression symptoms, improve mindsets that contribute to depression, and promote healthier coping skills. With hypnosis, you can propel yourself to new heights of success and wellness in every aspect of your life.
2. Heart Health
The average heart beats about 100,000 times a day and pumps about four or five liters of blood a minute. Keeping it healthy is one of the best ways to keep your whole body healthy, and hypnosis can help you do that. Research shows that hypnosis can help lower blood pressure in people with mild high blood pressure not just immediately after the process but over the long-term, too.
Self-hypnosis downloads can also alleviate noncardiac chest pain. Chest pain can be a sign of a serious heart problem and should always be evaluated to ensure it is not related to coronary artery disease. Non Cardiac chest pain, or chest pain that is not related to heart disease, can be difficult to treat, but research shows that hypnosis provided significant symptom relief for 80 percent of study participants compared to just 23 percent of the group receiving only supportive care.
3. Gut Health
The gut is often called the second brain, affecting not just your digestive health but also your mental health. Keeping your gut healthy can improve your overall function and mental wellness. Hypnotherapy has been linked to reduced IBS symptoms, helping more than 70 percent of patients in one study improve their quality of life and ease their symptoms for at least 5 years.
Is physical discomfort keeping you from being your best self? You are not alone. Between 10 and 25 percent of the world’s population suffers from chronic pain. Chronic pain can be challenging to treat effectively and can interfere with every aspect of your life, personal and professional. Self-hypnosis for success in life can offer you a drug-free approach to healing and hope. Hypno-analgesia was, in fact, one of the first uses of hypnosis and continues to be one of the most highly researched aspects of the treatment.
Self-hypnosis for better life alleviates not just pain but severe pain, including the kind of pain associated with surgery, migraine attacks, and cancer. According to research, it also significantly reduces symptoms associated with pain, such as nausea and vomiting, and has been linked to greater treatment satisfaction.
5. Joint Health
Healthy, flexible joints allow us to move comfortably and smoothly, but as we age, they can deteriorate. Hypnosis can help us keep our joints healthy and functioning by combating inflammation, swelling, and stiffness. One study evaluating participants with rheumatoid arthritis, an autoimmune disorder, found that hypnosis offered clinically significant improvements in objective measurements and patient experiences both during and after the study. With self-hypnosis for success in life, your movements can become smoother and more comfortable, guiding you towards greater success in the activity or sport of your choice.
UpNow's Self-Hypnosis for Better Life
Whether you want to propel yourself to new heights of success and wellness by shedding old, unhelpful mindsets or simply want to function at your best, self-hypnosis for better life can help you do it. Self-hypnosis can help you tap into your brain’s natural healing powers and develop the tools you need to cope with life’s adversities while improving your overall health. Visit UpNow.com today to learn more or to get your own self-hypnosis downloads.