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Studies show that nearly 1.5 billion people around the globe struggle with chronic or recurring pain. If you’re one of those individuals, your doctor may have tried to prescribe opioid medications to alleviate the pain. Unfortunately, these drugs are expensive, an impractical long-term solution and highly addictive.
What if there’s a way to achieve pain relief at home using an app? That’s exactly what our pain relief hypnosis app offers. UpNow aims to give you the ability to use self-hypnosis for chronic pain. Our hypnosis audios for Android and iOS devices make it easier than ever before.
Benefits of Using Hypnosis for Pain Relief
Pain relief hypnosis comes with a plethora of benefits. One of the most notable is that, unlike many of the human-made chemicals used for pain relief, hypnosis is natural. It takes advantage of the body’s innate healing abilities by relaxing your body and unburdening your mind.
Also, self-hypnosis for chronic pain is inexpensive. While you could pay to see a professional hypnotherapist, many individuals can achieve the same results from home using specific aids, such as our UpNow audios, which are designed to relax your mind.
Researchers are still discovering more benefits of hypnosis for pain. Between 2000 and 2019, they completed 85 studies on the effectiveness of hypnoanalgesia. These studies have shown that hypnosis can achieve meaningful pain relief, which is why more doctors recommend pain relief hypnosis.
Does Pain Relief Hypnosis Work for Everyone?
Most individuals are receptive to hypnosis. When studying the effects of hypnosis on thousands of individuals, Dr. Trevor Thompson concluded that hypnosis can be a cost-effective way and delivered through short audio recording.
The individuals who were highly receptive to hypnosis experienced pain relief by nearly 40%. That said, even individuals who weren’t highly receptive to hypnosis still reported less pain. On average, most participants experienced a 29% reduction in pain without taking medications.
How Does Hypnosis Work?
Medical hypnosis doesn’t work like what you see on stage at a magic show. Instead, it falls more in line with meditation. Using outside influences, hypnosis relaxes the brain so that it can enter a hypnotic mindset. People often describe it as akin to daydreaming.
It’s important to note that you aren’t asleep during hypnosis. Instead, you enter a state of heightened suggestibility that helps you regain control over your body and mind. In this state, suggestions are more likely to have an impact on you. When using hypnosis to relieve pain, the suggestions can help you reduce the sensation of pain naturally, without the help of any drugs and the risk of addiction to painkillers.
Let UpNow Help You Harness the Power of Hypnosis for Pain
Hypnosis is a popular therapy that real therapists use to help individuals overcome mental and physical ailments. Now, you can harness the power of self-hypnosis for chronic pain from your phone with our hypnosis audios. At UpNow, we provide numerous self-hypnosis audios that can achieve many benefits:
- Relieving pain.
- Improving sleep.
- Increasing confidence.
- Shedding bad habits.
- Enhancing relationships.
Don’t live with your chronic pain any longer. Download our Android or iOS UpNow pain relief hypnosis app today.
UpNow Health only uses high-quality sources, including peer-reviewed articles, to support the facts within our articles. All our articles are reviewed by experts to ensure that our content is accurate, helpful, and trustworthy.
1. Guy H. Montgomery, Katherine N. Duhamel & William H. Redd (2000) A meta-analysis of hypnotically induced analgesia: How effective is hypnosis?, International Journal of Clinical and Experimental Hypnosis, 48:2, 138-153, DOI: 10.1080/00207140008410045
2. Tim Newman. Just how effective is hypnosis at relieving pain? Medical News Today. https://www.medicalnewstoday.com/articles/325041
3. Allan Cyna, Marion Andrew. Explainer: how does hypnosis relieve pain? https://theconversation.com/explainer-how-does-hypnosis-relieve-pain-7060
4. Mary Anne Dunkin. Hypnosis, Meditation, and Relaxation for Pain. WebMD. https://www.webmd.com/pain-management/hypnosis-meditation-and-relaxation-for-pain-treatment#1