Menopause is a natural biological process that signifies the end of a woman's menstrual cycles. It is a milestone that marks the conclusion of the reproductive years
As women transition into the menopause and postmenopause stages, hot flashes can become a frequent and disruptive part of life. Traditional treatments may not
Postmenopause refers to the phase in a woman’s life that comes after the cessation of her menstrual periods. The general literature focuses on the end of menstrual cycles
Menopause is a natural phase in the life of a woman. It typically happens during middle age, when the ovaries begin to produce less progesterone and estrogen hormones and stop releasing eggs.
Menopause affects every woman. Not only do women experience different symptoms with different intensities. But the age when each woman reaches menopause
Hypnosis is an increasingly popular therapeutic tool, as it has a long history of success in treating a variety of physical and psychological conditions.
The aging process is universal, but the journey through menopause is unique to every woman. Lifestyle and medical history play a role, but studies show symptoms
Around the world, women are living longer. In 2020, the United Nations estimated there were about 985 million women aged 50 and older. Researchers expect that number to go up
Have you ever wondered why women know so little about menopause? A 2014 study confirmed gaps in existing knowledge, and the safety of hormone replacement therapy
Hypnotic suggestion begins by helping you achieve a state of alert mental focus. You’re calm, but your mind remains sharply attuned to what’s going on around you.
Morning sickness can take all the joy out of your pregnancy. Those morning sessions can leave you feeling physically and emotionally drained. Understandably, most women don’t want to take
Pregnancy is a time of big changes for a woman. Her body changes rapidly to accommodate the growing pregnancy, often bringing symptoms such as morning sickness, breast tenderness, and fatigue.
When you think of hypnosis, you likely conjure up images of a patient sitting on a couch, staring at a hypnotherapist’s pocket watch moving like a pendulum from side to side.
Hypnosis is a natural experience that many people enter and exit on their own throughout the course of a day.
When you daydream or are lost in thought, you are experiencing a form of hypnosis.