February 17, 2023
The creative process does not stop arousing our curiosity. Sometimes, it may sound mysterious and intimidating, but it is an essential part of life.
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- Women’s Health
July 11, 2022
If you are a female of a certain age, you probably have questions about menopause. When does it begin? How long does it last? What are the symptoms?
June 30, 2022
How do you see the world? Do you see it as filled with possibility and opportunity, or is it darker and sometimes even frightening? Do you dream of all the things you would like to do
June 10, 2022
It is crucial to get enough sleep at night, but the quality of your sleep also plays a role in how you feel in the morning. A sleepless night affects your mood and ability to focus the next day.
May 9, 2022
Hypnosis is a state of focused attention during which your conscious mind is relaxed. During the process, your subconscious is more amenable to new ideas, and your focus is turned inward.
May 2, 2022
Entrepreneurs are in a class of their own. Independent, determined, and committed to pursuing their dreams, they know what they want and are determined to reach their goals.
May 2, 2022
Hypnotic suggestion begins by helping you achieve a state of alert mental focus. You’re calm, but your mind remains sharply attuned to what’s going on around you.
November 22, 2021
Personal growth and development do not always come naturally. If you feel parched, unable to tap new wells of creativity, it might be time to try something new.
July 28, 2021
Imagine sitting back, closing your eyes, and letting go of all your worries and fears. Now imagine if you could work on some of your biggest issues, such as pain, anxiety, stress, and more
July 21, 2021
Have you ever driven along a long stretch of road and found yourself zoning out, daydreaming, or becoming so lost in thought that the distance seemingly melted away?
June 23, 2021
For years, people could only access the benefits of hypnosis through medical practitioners and hypnotherapists. Today, there is another option: apps.
May 19, 2021
For many people, work is a necessity rather than a goal. It is something we have to do rather than something we enjoy. We spend about a third of each day at our jobs, and over the course of a lifetime,
May 5, 2021
Employers around the globe are increasingly focusing their sights on workplace wellness. Their goals range from employee wellness and job satisfaction to increased productivity
April 26, 2021
Have you ever wanted to change your life for the better? It should be a simple task: You identify an issue, develop a plan of action, and you implement your plan. Unfortunately,
March 29, 2021
You might think of hypnotherapy as a form of alternative medicine but practitioners have been using it in treatments for centuries. Modern medicine began taking a closer look
March 17, 2021
In our personal and professional lives, our plans can be complicated by unexpected challenges. You can adapt to these challenges with the agility of a contortionist, or you can give up
March 3, 2021
Hypnotherapy is a natural therapeutic technique that people have used for years to manage everything from anxiety to pain. In the last few decades, scientists have become increasingly interested
February 25, 2021
Self-hypnosis is an increasingly popular technique that can help people boost their performance, overcome bad habits, and alleviate unwanted symptoms. One of the oldest forms of therapy
February 24, 2021
For centuries, people have turned to hypnotherapy to treat numerous physical ailments. The word comes from the name of the Greek god of sleep Hypnos
February 3, 2021
Who do you want to be? Where do you see yourself going in life? When you were a child, you may have had dreams and hopes. Adults often become mired in responsibilities and frustrations,
January 28, 2021
For many years, scientists have been working to uncover the secrets to good health, but a study dating back to the 1920s might offer some answers. Researchers found that specific personal