Imagine sitting back, closing your eyes, and letting go of all your worries and fears. Now imagine if you could work on some of your biggest issues, such as pain, anxiety, stress, and more
Pregnancy is a time of big changes for a woman. Her body changes rapidly to accommodate the growing pregnancy, often bringing symptoms such as morning sickness, breast tenderness, and fatigue.
When you think of hypnosis, you likely conjure up images of a patient sitting on a couch, staring at a hypnotherapist’s pocket watch moving like a pendulum from side to side.
You might think of hypnotherapy as a form of alternative medicine but practitioners have been using it in treatments for centuries. Modern medicine began taking a closer look
Women have unique health needs. Addressing those needs often requires a multi-pronged approach to not just physical but also emotional and mental health. Hypnosis for women’s health
Hypnosis is most often recognized for its benefits in treating mental health issues such as anxiety and stress, but it can also be a powerful tool for women’s health issues
Did you know that many celebrities around the world use hypnosis for career success? Self-hypnosis is a powerful tool that can help transform mindsets, stimulate motivation, and build connections
Having a baby can be one of the most exciting times in a woman’s life. For many, though, it can also be a time of nervous anticipation. While birth is normal and natural, an increasing number
Relaxing is difficult if not impossible when you are feeling overwhelmed. Your stress level is high, and your body is flooded with cortisol and other stress hormones. Your thoughts will not quiet down
From the moment they find out they are pregnant, women often spend a great amount of time considering their options for giving birth. Unlike our foremothers, who had little choice about when or how they birthed,