February 25, 2021
Self-hypnosis is an increasingly popular technique that can help people boost their performance, overcome bad habits, and alleviate unwanted symptoms. One of the oldest forms of therapy
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February 24, 2021
For centuries, people have turned to hypnotherapy to treat numerous physical ailments. The word comes from the name of the Greek god of sleep Hypnos
February 11, 2021
Chronic pain affects about one out of five people worldwide. Chronic pain is defined as pain that lasts 12 weeks or longer. Commonly associated with conditions such as nerve damage, cancer
January 28, 2021
For many years, scientists have been working to uncover the secrets to good health, but a study dating back to the 1920s might offer some answers. Researchers found that specific personal
August 10, 2020
The weight of a burden is not truly felt until you lay it down, and the same can be said of chronic pain. With every day that you suffer the ongoing effects of headaches, back aches
August 6, 2020
Migraine disorders are among the top 10 most disabling diseases in the world, affecting one out of seven people. It is more common than asthma, diabetes and epilepsy combined
May 27, 2020
When your body and mind are not in sync, the sensation can be jarring and uncomfortable.
May 25, 2020
Multiple sclerosis, MS, is a disease that affects the central nervous system. MS affects the body’s ability to communicate effectively between the brain and the nerves throughout the body
May 21, 2020
The holiday shopping season is in full swing. If you have someone on your list who has everything or who is difficult to shop for, our self hypnosis app for iOS and Android might just be the perfect gift
April 16, 2020
There are about 3.5 billion smartphones worldwide, and in advanced countries, more than 75 percent of people own a mobile device. We are more connected than ever, and
April 9, 2020
Did you know that negative feelings correlate with negative health? Research shows that holding onto negative feelings such as anger, fear and frustration can cause chronic stress
April 6, 2020
Our busy lives consist of a clamor of competing priorities, needs, wants and concerns. Physical pain, worries, anxiety and fear combine to make juggling them even more difficult
April 1, 2020
A 2017 King’s College London study revealed a link between mental illnesses such as schizophrenia and clinical depression with cardiovascular disease. Analyzing data from 3.2 million mental health sufferers
March 27, 2020
We all know the physical and psychological results of fear and anxiety. From temporary symptoms such as rapid heart rate and panic to more long-term chronic ramifications,
March 25, 2020
Cancer is a leading cause of morbidity around the world. It can affect any part of the body, invade nearby tissues and spread to distant organs. Early and accurate diagnosis offers more treatment options and can improve patient outcomes
March 16, 2020
A sizzling spine and tingling toes might sound like the start of a romance novel, but for millions around the globe, they can be signs of something far more sinister: neuropathic pain
February 24, 2020
An estimated 10 to 15 percent of the world’s population suffers from IBS. The symptoms of this condition include abdominal discomfort or pain and altered bowel habits
February 12, 2020
Have you come to the conclusion that factors that seem beyond your control are keeping you from being your best self? Is physical or psychic pain or anxiety blocking your growth
February 5, 2020
Meditation and hypnosis are similar therapies from the outside. Both can be relaxing and have remarkable healing benefits. Both can help you combat stress and achieve certain goals
January 2, 2020
Far from being indulgent or shallow, taking time for self-care every day is one of the most valuable ways to enhance the efficiency and quality of your life. Furthermore, a heightened sense of well-being
December 18, 2019
Hypnosis is actually a powerful therapeutic tool for dealing with a number of different psychological and physical issues, including anxiety, stage fright and various kinds of pain.